Don't go big, go TINY, to achieve your goals.

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The seed of every habit is a single, tiny decision. James Clear Atomic Habits

If you joined me for the recent Goals with Soul session you'll know that I teach that goals are the habits that you want to create,  you'll also know that one of my goals for this year is to drink more water. Specifically, my ismart goal is: By June 30th I will be regularly be drinking 2+ litres of what a day so that I feel healthier. This is not a "big picture goal" for me but it is one habit that I know will make me…

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